Adults$115/mo
Five Animal Kenpo
This Chinese form of karate combines power and fluidity, each of the five animals a strategic “trick” up your sleeve.
MeetsMon 6:30pTue 7:30pWed 6:30pThu 7:30pSat 12:00p
Try it on your intro weekHome · Programs
The disciplines.
Six traditional arts under one roof. Every program is taught beginner-first by 6th-degree black belt Trevor Haines. Come in for your $19.95 intro week and try any of them.
Ages 6–12$115/mo
Youth Kenpo
Our youth program builds confidence, discipline, and respect while teaching real self-defense.
MeetsMon 4:30pTue 4:30pWed 4:30pThu 4:30p
Try it on your intro week
Adults$115/mo
Wing Chun Kung-fu
Chinese kung-fu that emphasizes efficiency, interception, and power through relaxation, Bruce Lee’s original style.
MeetsMon 7:30pTue 1:00pTue 6:30pWed 7:30pThu 1:00pThu 6:30pSat 1:00p
Try it on your intro week
Adults$65/mo
Fitness Kickboxing
A non-sparring, instruction-based program. Footwork, defensive hand positioning, and evasive movement, drilled on heavy bags, small targets, and partner drills.
MeetsMon 5:30pTue 5:30pWed 5:30pThu 5:30pSat 11:00a
Try it on your intro week
Youth & Adultdrop-in $15
Fencing
A fast-paced art of swordplay that is as demanding on the mind as it is on the body. Foil, épée, sabre. On guard!
MeetsSat 10:00a
Try it on your intro week
Adults · Fri 5:30pguest course
Iaido, Japanese Swordsmanship
Ryushin Shouchi Ryu Iaido with guest Sensei David Schleifer (4th Dan, Renshi). Fridays 5:30–7:00 p.m.
MeetsFri 5:30p
Try it on your intro week
By appointment
ACE, Avoid · Counter · Escape
A private self-defense seminar that empowers women with real tactics and the psychology behind them.
A
Avoid
Awareness, posture, projected confidence, and reading a situation before it starts.
C
Counter
Stance, blocking, and full-body strikes, elbows, knees, the overhead claw, to vulnerable targets.
E
Escape
Seek public space, draw attention, and let your counter shape the path out.
1.5 hours · 1–4 people · $1502 hours · 5–10 people · $2002.5 hours · 11–15 people · $250
Call to book a seminarNot sure which art is yours?
Your $19.95 intro week is unlimited. Sample every program, then pick what fits. No contracts, no pressure.
Start your intro week